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Fitness
The most important step to a healthier life-style is nutrition. In addition to enjoying my plant-based recipes, come back for a revitalizing online or pre-recorded workout session.
If you are not available for an online session, don't worry, I've got you covered; here are pre-recorded workout sessions at your leasure.
Workouts
Workouts
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1000+ Calorie Workout || Intense full workout with HIIT, Strength and Core || Certified Instructor
01:27:16
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5 Min Warm-up Total Body Workout for Busy People || No equipment || Certified Instructor
05:32
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10 Min Low Impact Workout for Fat Loss || No equipment || Certified Group Fitness Instructor
11:59
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